90KK95KK's Blogs

February results
Thursday, March 08, 2012      2 comments

After logging 54 miles and 810 minutes of Leslie Sansone workouts, I lost one pound in February. It was a month of physical setbacks. For most of the month, I fought a mild chest cold, but still managed to work out at a decreased intensity. J... Read more

January successes and disappointments
Thursday, February 02, 2012      6 comments

January was a month of highs and lows. After a very rough December--grieving the loss of my husband took a huge emotional and physical toll--I committed to consistent exercise. I don't know how much weight I gained over the holidays, but from ... Read more