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-SHOREIDO-'s Blogs

New Beginnings
Wednesday, December 31, 2014      5 comments

As we all know,tomorrow will be the 1st day of a brand New Year. A friend here at SparkPeople.Com ( I'll just identify her as "Pixie" in case she's identity shy) posted the following quote that I think should be shared with everyone as we appro... Read more
Peace On Earth
Wednesday, December 17, 2014      7 comments

Please take the time today and reflect on the senseless murders of 129+ children overseas. God help us all for we're living among barbarians, Amen and Peace ... Read more
Monday, December 01, 2014      5 comments

Sparkpeople.com/amazon Check it out!!... Read more
Sparkpeople….Always something to learn here
Sunday, October 05, 2014      3 comments

You are welcome and I'm always happy to make a new friend. A bell went off after reading your post it reminded me of what I apply to my own exercise routine and how along with the jogging, cardio,Ab crunches,pushups etc etc the THINKING mind ... Read more
Breast Cancer awareness
Thursday, September 25, 2014      8 comments

Heads up on this subject this morning on "Good Morning America". A new study supports all of us active SPARKERS who are investing in our physical health through exercise and healthy eating. It seems (and they are still in the "study stage" t... Read more
Back in Time
Sunday, September 21, 2014      12 comments

To motivate and share with you is something I enjoy doing on our website here at SparkPeople.com. One of my workouts this A.M. included Coach Nicole's DVD's "Cardio Blast" workout #6 titled Cardio Boot Camp. It is the toughest of them all on t... Read more
Biking Awareness
Sunday, September 14, 2014      18 comments

Doing some riding recently I do agree on one thing. A great deal of public awareness IS needed to encourage those who "don't to "do" : ) Also you may want to check the laws in your state on where the fault lies in these type of accidents. ... Read more
Preventive measure
Friday, September 12, 2014      7 comments

Is what I like to call the procedure I will be having done tomorrow. It's official title is "Endovenous Laser Ablation". It treats varicose veins that are no longer functioning well by killing them off and encouraging the blood flow to a ve... Read more
September 11, 2001
Thursday, September 11, 2014      3 comments

We the people of the United States of AMERICA will never forget those who picked up the tab for this day. RIP ... Read more
Run Ginny Run
Saturday, September 06, 2014      11 comments

Life IS Good. A company that makes me favorite T - Shirt( only they need to step up to 2014 and start using some with active wear materials. Life IS Good as a well known fellow sparker Barbara uses on her page! I'm using it to tell you t... Read more
Lessons Learned
Saturday, August 09, 2014      5 comments

Training well is the key for everything and anything. Had my training interrupted for today's Asbury 5K event here in NJ due to semi-surgical procedure on my leg. This is supposed to improve the circulation and pump it back to the heart with... Read more
Burning Off
Thursday, July 24, 2014      2 comments

A quick blog today so I might share with you what I've learned. You may or may not know I've been a big Coach Nicole fan for some time and attribute almost of of my succesful "goal" achievements to her and those great DVD"s and videos. Du... Read more
Spark Tracker,FitBits and Bones! All tracker devices.......
Saturday, July 12, 2014      3 comments

Having difficulty getting yours to sync with SparkPeople.Com? You're not alone!! There I was caught up in that sticky web and was close to giving up despie all the help offered here @ SparkPeople.com by all my team members and friends. J... Read more
D Day 6-6-44
Friday, June 06, 2014      2 comments

Do your remember this day? I bet at least half of you probably don't even know its meaning or even worse ever even hearing of it. Yet 70 years ago, many,many,many American service men made the ultimate sacrafice and payed it forward with thier... Read more
I love a rainy night
Thursday, May 01, 2014      3 comments

but this is wayyyy too much to love!! It rained so hard and so much here my roof leaked!! How did the rest of you do?? As I've mentioned before I'm on the east coast in NJ and just wondering who else was doing the bucket thing : ) How ... Read more

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