SP Premium


Starting SP

Sunday, October 14, 2007

Today is my first day with Spark People. I heard about this website from my personal trainer, Renee. I LOVE the website. I have already been on the Weight Watcher's program for 4-5 weeks and have lost about 20 lbs. I have just gotten into a size 18 jeans from Talbot's today. I was wearing a size 24 before I started. Most of the weight I have lost is in my waist. I have lost 3 inches in the waist according to Renee. I have lost 1 inch in my hips. I feel SO MUCH BETTER and have very little in the way of aches and pains. I did have much more of that prior to starting my weight loss. My left heel spur is much better also. I am enjoying the exercise at my gym. I really like walking on the treadmill and doing weight training. I look forward to going to the gym. Anyway, I am very excited and very motivated and have been able to keep this mental high all through the last few weeks.
Share This Post With Others
Member Comments About This Blog Post
    Welcome and good luck on your weight loss journey!
    4757 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.