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I Got THIS

Friday, August 24, 2007

I went to the gym last night!! I did the treadmill for 15 min did some crunches .. and this thing that u put ur forearms on and pull ur knees to ur chest i think its for ur abs .. and i feel great this morning i have to go to the station so i will use there old equipment.. lol... i even put on my skinny shirt this morning... so i did get on the scale last night and i gained again but no worries .. i will get them off i have to become more focused..
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Member Comments About This Blog Post
  • WOODY113
    Great job on your workout! You really do feel better after a workout don't you?

    Don't worry about the gain. Keep up the good work and you will start seeing lower numbers on the scale. You can do it!
    4936 days ago
  • ROSEMARIE1965
    you can do it... Rose
    4938 days ago
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