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Motivation

Sunday, August 12, 2007

I'm really struggling to get moving this week. I am still really active, but strength training has been pretty much non-existant. Bad. Bad. I am trying to motivate myself to keep at it. Even if I am only doing a wee bit. I am going to aim for three sessions of at least 25 minutes this week, so watch this space...and next weekend I will report on how I do.
On to more postive things...made a Spark recipe for lunch today and it was really nice. I love making something and knowing that you have really nourished your body. No junk. Just goodness. And I always feel so good afterwards!
Must get going...
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Member Comments About This Blog Post
  • MELISSAP74
    I know how you feel about strength training. For some reason, it seems like I just can't kick myself in the tail enough to feel like I want to do it. Ironically, it is that that I need the most to help me lose the weight. I want to lose inches in my arms, and that isn't going to happen without strength training! I hope you do it, we'll be better for it, if we can just make ourselves.
    Melissa
    4946 days ago
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