Wednesday, December 02, 2020
I’ve been doing Keto but didn’t Thanksgiving and that was the beginning of the end. A 15 lb gain as of this morning. Might as well be honest. My biggest problem is night eating. I researched IF so I’m going to combine IF and Keto. I will fast from 4 pm til 10 am. Keto for the hours I eat. Please pray for me. I’m struggling some with breathing.
Today is my sweet Kenzleigh Lanes’s birthday. She’s a big 3!! Her Mom brought her for a visit Monday for her birthday gift surprisingly. She walked in the house like she’d never been mean to me or anything. That was fine. I got to see Kenzleigh and that’s all that mattered. She loves being pushed in the doll stroller lol.
It’s a cold 19 degrees here this morning!