BLC 45 is now open for registration.
This is my favorite challenge group because of the structured challenges to motivate you to do the tasks that will help you lose weight.
The doors open on Fri Jan 1st with the official first weigh in happening Wed Jan 6th.
The theme this round is new beginnings.
There are many teams, each a little different, so you can find ones that fit for you - though all will give you great support to lose weight.
I am the captain of the Resolute Renegades.
We are a little different as you get to choose what you will focus on for your weekly challenge.
If you want some extra support to join a team BUT you don't want to spend a lot of time online AND you don't want to have to post daily progress, consider joining the Resolute Renegades.
We lean on science (research studies) to eat and exercise in ways that are more effective to losing weight.
We are all individuals, so we all need to find what works for us to continually lose weight. That gets created into a challenge to encourage you (and give you feedback) on how you did working towards your goals.
If this sounds like a fit, come join the registration team and sign up for Resolute Renegades.
If this doesn't sound like a fit for you, many of the other teams do fun challenges like playing Bingo or an Amazing Race game to help you work on our weight loss tasks. All the teams will give you some great support to lose weight.
To register, join the BLC Registration team to learn more and choose a team: www.sparkpeople.