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Thanksgiving blessings

Thursday, November 26, 2020

May your day be filled with health, happiness and blessings.

Goal : Enjoy my day with family and enjoy a great but "stuffed" dinner

Exercise log:: 45 minute walk

Reading log: A Short History of Nearly Everything by Bill Bryson

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.