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D39&40 fasting

Friday, October 16, 2020


My last hiking day Wed was a good one, anther 5.1 miles. Shifting focus - planing two light active days before flying home Friday. Decided perfect time to get back into preferred habit of water only fast. Which I seem to be able to do while I'm in the nutritional zone. Over 24 hours into my planned 51 hours or more fast. Which is going excellent thanks, no hunger issues from my high water intake. Perfect way to end this vacation with an exclamation point, exceeding all pre vacation expectations. Saturday is weigh in day and could be a good one. My last hike photo.
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