Saturday, September 26, 2020
Been almost over a week since i was in here, went on Vacation last week and having my 4 year old niece with us i didn't have any time to really get online. And now I'm trying to get over a cold that I caught while in Florida. I don't believe it is COVID and I'm starting to feel better. Been taking cold medicine all week and haven't taken any since lunch time yesterday. in fact the cold medicine I think made me feel worse than I was. I haven't done much of exercise since coming home from vacation because of being sick, i'm still a have a slight sniffle and still coughing but not too bad, I miss the gym so much but I don't want to risk getting anyone sick so I haven't been to the gym at all this week. I'm trying to give myself a couple more days to get over whatever this is because if I don't get back to the gym soon (been two weeks today) then I may not go back. I don't want to get to that because I worked my tail off to lose what I've lost currently.
I am proud to say that I did not over do it on vacation in fact when I weighed myself i only gained a pound while on vacation. It helps that i kept moving between walks on the beach and teaching my niece how to swim and everything. We did have a bowl of ice cream one day last week but we never once over did ourselves, i had a small bag of Doritos the last night on the beach but i didn't even eat the whole bag. I am very proud of myself as far as that. I am back to eatting healthy again and just waiting until I can get back to the gym!