109th Weekend Fasting Cycle. Fried Sweet Potatoes and White Rice
Monday, September 21, 2020
The fast from Fri dinner to Mon breakfast went without a hitch.
The cooking project this weekend is fried sweet potatoes in grass fed tallow. It was a success. I also started eating white rice with the meals.
Cut up sweet potatoes (5 lbs)
Monday breakfast: Beef patties, chicken liver, shiitake mushrooms, 2 eggs, rice, peaches, fresh lemonade, beet juice