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109th Weekend Fasting Cycle. Fried Sweet Potatoes and White Rice

Monday, September 21, 2020

The fast from Fri dinner to Mon breakfast went without a hitch.

The cooking project this weekend is fried sweet potatoes in grass fed tallow. It was a success. I also started eating white rice with the meals.

Cut up sweet potatoes (5 lbs)



Monday breakfast: Beef patties, chicken liver, shiitake mushrooms, 2 eggs, rice, peaches, fresh lemonade, beet juice
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Member Comments About This Blog Post
  • THINCPL2004
    That looks great!
    30 days ago
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