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50 Weeks, 6 days out

Sunday, September 20, 2020

All green on my Versa 2, achieved my steps per hour goal and have over 18K steps for today. Macros were good again today using both RP Diet app and My Macros + app. Sent my weekly check in to Coach and a screenshot of my water from the Fitbit app with a note that today's water was still 1 refill left to go. Once I hear from Coach this week I'll go into more detail of the Macros on RP Diet app and the breakdown of macros per meal. Tomorrow's workout plan is Legs/Glutes and 30 min walk either on the treadmill or Jiu-Jitsu Mats haven't decided yet.
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Member Comments About This Blog Post
  • CURIOUS2020
    I have the regular Versa. I don't know what being all green is
    32 days ago
    Keep SPARKING 💥!
    32 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.