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9/18/2020 TODAY'S TIP

Friday, September 18, 2020

9/18/2020 TODAY'S TIP

Treat yourself

Pat yourself on the back for all your hard work with a massage, your favorite TV show, or draw yourself a nice, relaxing bath. Just make sure your “treat” doesn’t sabotage your success: like KRISPY KREME?

www.sparkpeople.
com/resource/motivation_ar
ticles.asp?id=1990&utm_sou
rce=facebook&utm_medium=so
cial&utm_content=colorful&
utm_campaign=social-share-
button&fbclid=IwAR31vn2zoO
2ObgiVOPfDCZmILk8pK2sEyYgp5TgGi0obboR5oP8xSQ65_UM
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Member Comments About This Blog Post
  • EDWARDS1411
    emoticon
    33 days ago
  • CAKAROO
    emoticon
    33 days ago
  • JANIEWWJD
    I'm being 'treated' by my husband tomorrow. emoticon He's taking me shopping!!!! emoticon
    33 days ago

    Comment edited on: 9/18/2020 4:29:08 AM
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.