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9/16/2020 TODAY'S TIP

Wednesday, September 16, 2020

9/16/2020 TODAY'S TIP

Try working out in the morning

While the time of day makes no difference when it comes to results, you may be more likely to make excuses as the day goes on.

www.sparkpeople.
com/resource/fitness_artic
les.asp?id=2008
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