Did I just say that out loud?
Tuesday, September 08, 2020
Sitting here at work talking with my cousin like I always do. We have always been the bigger girls in the family, and I have always been smaller at her. At least, thats the way it appears.
Today we spoke about our goals, what we want to weigh and such. I nearly threw up having to tell her how much I weighed, after figuring out that she weighed less than I do despite looking bigger.
What a horrible mindset that is, and I know it. Despite how hard it was to even say, I said it. Now onto day three of my restricted fasting.
I am following an intermittent fasting plan called 5:2. You would think this would mean i only fast 5 days a week, and rest 2. Oh no, I fast all 7 days a week, but on 2 days I make it tougher on myself and restrict my calories to a quarter of what I normally eat in a given day.
The first week in doing this I have lost 7 lbs.Lets see what week two brings.