214.6 Day 6 25 mile bike trip 3 beers
Friday, July 31, 2020
Had a longish trip with the bike group. My first since the back ward step with DeQuarvanes.
pretty beat at the end of it. Have biked 4/5 of the past 6 days.
No cramps to speak of I had several beers but also 3 bananas.
Felt ok wore the brace. Should keep on going and will set a goal for August. July blew apart with the 93 days of work ending in wrist pain. Rested it since 7/13/2020.