Cruel and unusual punishment
Friday, July 24, 2020
My ads keep showing me Papa John's Pizza. This seems really unfair and very cruel.
Zig zag calories this week were... well whatever. I worked out 3 days for at least 35 minutes. (Two of three were over 45) Lots of cardio, jogging in place, dancing and some strength training.
Gained almost 3 pounds. I keep telling myself this isn't about the weight loss, more so about being healthy, but if I'm honest, I'm sad. Because I felt like I worked hard this week.😑
Is building muscle so no weight loss a real thing? I know I've heard it, but maybe it's false. I'm not going to give up (at least not yet, depression has reared her face for a while, *knock on wood*) Just feel meh. My body is chronically ill, so somedays I cant do anything, which doesn't help.
I guess we'll try again tomorrow and hope for a better weigh in next Friday
..still kinda pissed about the pizza ads, tbh.😒