Full Stop to this Madness! Back to Breaking Fit!
Friday, July 24, 2020
I was losing weight well, then a lot of stressful things happened (and are still happening) and I began stress eating, emotion eating and not really caring in the moment, then berating myself after the fact. I keep telling myself, "tomorrow."
I reckon today is the tomorrow I told myself yesterday.
Also my diligence at having a depth year has been on hold due to the same stress. I tend to spend money when I'm stressing, too. I had been doing so well the first half of this year, saved a lot, with no unnecessary or spontaneous spending. Lately Amazon has been delivering to my house almost daily. :/
So my weight is going up and my bank balance is going down.
The things I'm struggling with are not going to go away.
I want to stop (NEED to stop) this downward spiral I'm in.
I want to get my groove back.
This is me saying I'm doing this NOW.
Back to my depth year.
Back to my word of the year, release.
Back to the losing weight like I know how to do.
Back to taking care of myself.
I'm hoping putting this out there and stating my intention will help me stick to it.