Are you looking for an exercise buddy?
Tuesday, June 16, 2020
Do you have a dog? Then look no further!
I'm not talking about walking them. Down here on the Gulf coast it's getting a bit warm for anything besides a walk to the mailbox or putting the trash can to the curb.
I don't know about your fur baby, but mine is always begging for attention. So it's either a game of fetch or tug o' war. These are great for incorporating in your daily exercise routine! And you both get the benefit!
I do bicep and hammer curls, triceps curls, overhand and underhand ball or toy toss with her. And she LOVES it! I used to have a dog that would sit on my chest when I working out on my bench. My DH called it resistance!
If you have a cat, I guess you could do lifts with her/him. I just hope they trust you enough to do it! I'd hate it if they scratched you!
Well, my baby's begging for a game. I gotta run! Oh, and that's also a fun game you can have with them!