Its been awhile years in fact!
Saturday, May 30, 2020
Hard to believe its been about 5 years since I've been in here. I lost alot i was down to the 270s then life happened a bad divorce which included a break down. Family leaving children growing up moving out. Now im a Nana I am 43 my Mom passed away at 44 due to complications of type 1 diabetes. I dont want that for me. I am prediabetic but my Dr didnt like my last numbers on my blood work a few months ago and said we needed to talk next appointment about that. I basically gave up this last year. I lost my Job in Dec and have not beem active at all. Today was the first-time ive worked out in a year. In the last 6 months i gained 30lbs sitting on my but at home and in a year I've gained all my weight and then some back Im heavier than i have ever been in my life and it scares me. I need to get healthy for my Kids my Grandbaby but most of all for me. I've learned in the last 5 years to love myself but this last year I gave up. My weight is 317 setting a small goal of losing 20lbs to start to get me out of the 300sthen I will go small goal by small goal till I am healthy. Life changes started today! Stay home stay healthy order ir nit I will do this!