Wow, has it been that long?
Monday, May 04, 2020
Crazy how it took a pandemic to get my butt in gear. It's been WAAAY too long, and I've made WAAAY too many excuses.
I'll be 49 soon, and that is a big eye opener. Can I really reach my goal...again, and stay there? Can I find a way to make this a lifestyle?
Sparkpeople worked for me 10+ years ago. In fact, Sparkpeople changed my life! But I let too many things get in the way, and I lost focus. I'm back at my beginning weight and have lost strength and endurance.
Here's the thing: I don't want to use body hatred as an incentive. I love my body! It birthed 2 children and can do so many things! Can I possibly exercise, eat well, and lose weight while maintaining a healthy attitude?
That's what I aim to find out. :)