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March 30, 2020

Monday, March 30, 2020

I celebrated my birthday on the 26th and this was the quote for that day. I have to remind myself that it is OK to make mistakes. I have always been a perfectionist (Catholic school upbringing) and that leads to procrastination and an "all-or-nothing" attitude. There are better ways to live my life.

We are all experiencing very strange times and there is so much that is beyond our control. My health - both physical and mental - are under my control to a great extent, as long as I take that control. So I reset my trackers today and entered my food intake. I am blogging for the first time in almost 10 months. I am able to work at home but I am having trouble getting into a routine. I am working on some things at home to help me do this, starting with getting out of bed when I wake up the first time! I was successful with SparkPeople a long time ago and I know I can do it again.

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