NSV + LTGL + Streaks

Terms can be confusing when you first join Spark. I had to ask. Now I love Non Scale Victories, which keeps me and other motivated. The NSV has migrated into other areas in my life. The Living the good life (LTGL) has invited and challenged me to be consistent in healthy habits. A streak of how many days I reach 10,000 steps keeps me motivated to get those last few steps. Your team mates help you to celebrate your NSV, encourages you to keep practicing all the LTGL and tells you to "streak"...consider joining a 5% team....you will be glad you did!