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Starting over

Wednesday, January 22, 2020

I was doing great. Lost 60lb. Looked great. And 2 weeks before Christmas the motor in my car blew up and I’ve been basically stranded at home (in the country about 20 miles from town) for sometimes up to 12 days at a time. I’ve gained 15lbs back. Sure, I could use all this time at home to workout, but depression won and here I am. I’m a softball pitching coach and see girls every day of the week. I incorporate workouts into every lesson. Today I decided to join them. Watched what I ate and worked my ass off. Hoping exercising will keep the depression at bay and I can get back to where I was and keep moving toward my goal.
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Member Comments About This Blog Post
    Keep trudging that road to happy destiny emoticon emoticon
    30 days ago
  • no profile photo CD25529466
    I too gained back some lost pounds in the past few months. I was very annoyed with myself that I let old habits back into my life that set me back. Hang in there. I am sure we will both be back on track soon.
    30 days ago
  • ROSENJ1965
    Welcome back! And forward. There might have been a bump, but you're making relentless forward progress. Good luck!
    31 days ago
  • LINDA7677
    Exercise helps to release endorphins which will make you feel better. Keep on sparking to better health.
    31 days ago
    Consistent exercise helps my depression. You can do this! Keep going...
    31 days ago
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