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BLC42-Winter: Week 1

Tuesday, January 14, 2020

SMART Goal: I will lose 30 pounds between now and final weigh-ins on 4/1. I will achieve my goal by consistently exercising (3-5 days a week) and tracking my food daily on SP and/or other.

REWARD: When I reach my goal I will reward myself with a mani/pedi and/or new hair style.

As of 1/8/20, eight days in the new year I'm already 3lbs down & I'm thankful for this small victory.

2020 Word of the Year: FOCUS
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Member Comments About This Blog Post
  • GINTEX
    Great job for your first week. Your goals sound great. Easy to follow and completely doable. You can do this! Let's do it together!
    259 days ago
  • SCHECK5
    emoticon
    260 days ago
  • TSHAWGER
    Good luck on your weight loss journey.
    260 days ago
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