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Maintaining a normal weight with whole foods

Tuesday, December 03, 2019

I joined this group in 2009 more than 10 years ago. I dont miss the old me that was 70 lbs heavier. I went to a whole foods diet which made a big difference.

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Member Comments About This Blog Post
  • MILPAM3
    emoticon emoticon emoticon emoticon emoticon
    56 days ago
  • ORTATK
    I bet you do not miss the old you. 70 pound must make your whole life so much easier. Congratulations on the loss and maintaining it for these 10 years.
    57 days ago
  • RAVEN145
    Congratulations
    57 days ago
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