Week 99 of therapy and other news
Wednesday, November 27, 2019
This week in therapy we discussed the OA meeting I went to over the phone and how I discussed the fact that my anger is one of character defects and when my dad was living I used to get into arguments with him and we would end yelling at each other and my mom would be refereeing the whole thing trying to calm us down. Now mom and I get into it over things and my temper flares easily still. On a better note after fighting with my IBS for so long my weight is on the decline now. I have released 9 lbs of water weight total. On another note my cat was extremely bad last night he destroyed my stability ball I used for sitting on by the table; he poked a hole in it with one of his claws. I was pretty upset about it last night and still am.