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Breaking the Diet Today

Monday, November 18, 2019

No, it's not what you are thinking. I'm breaking the diet for the psoriasis study today. When I started the study I was told that I was allergic to eggs, cows milk and cows milk products. I've missed eating eggs and cottage cheese and using my sugar free creamer in my coffee instead of almond milk. Now I will still watch it, but I'm not going to exclude these things from my diet anymore.

Oh the other hand, I did lose about 15 pounds by cutting out these things. Not eating when I was not hungry helped.
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Member Comments About This Blog Post
  • _BABE_
    Interesting post. I have psoriasis. Did you find any correlation between dairy consumption and flare ups?
    71 days ago
    Good morning and good luck on adding the items back into your diet. If you find things change for you then you can remove them again. emoticon
    71 days ago
    have a good day I hope they figure things out for you
    72 days ago
  • VHAYES04
    Good morning
    72 days ago
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