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Destination 2020

Monday, November 11, 2019


Last year we skipped going away to a sunny destination and boy did I miss it! We vowed now to go every year (usually in April) and our next trip will be to Punta Cana. With a direct flight from my own city - easy peasy!

It's motivation to stay on course with my health goals. Slow and steady - I will be feeling amazing (as of today - just over 150 days away).

Since September 1st, I've lost back 12lbs. This month, I'm kicking it up a notch with my exercise now that I'm fully recovered from the surgery this summer. I started slow with walking mostly and now adding in more strength training (aiming for those tank top arms).

Destination 2020 is VISION 20/20! I'm already feeling some inspiration towards meeting some BIG goals for the New Year! On my drive in - thinking about finally realizing a dream and writing a book about my journey to #LoseDaBooze

It will be the year I hit my full year without alcohol and I want to share the journey of progression - not perfection in achieving this!

I also have goals to create some webinar/online course content relative to my coaching.

I will be creating a vision board and may even do a mini-webinar on that to share how I create mine and the process of reflection as you're putting it together.

For now - I'm 'present' and acknowledging the new day, new week and plans to make it a great one (enjoying my 3 days alone at home while my partner is off hunting and my daughter is still visiting a friend in Rochester MN).

Life is good... and SPeeps - I hope you make it a great day!

Here's how I started mine - 30 mins Walk Strong with Lesley Sansone all the while listening to this - my favorite motivational video (perfect for inspiration)!! www.youtube.com/watch?v=
iLNyiaAscQ0&feature=youtu.
be&fbclid=IwAR0yyWby_VSt2j
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Last but not least... reflecting and remembering today (my dad was a WWII veteran). Thanks to all who serve/d!
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Member Comments About This Blog Post
  • 1CRAZYDOG
    That’s awesome to have such a wonderful goal in 2020! And wishing you luck on your book about losing da booze. That will help so many!

    Proud of you.

    And yes, Happy REmembrance Day and here it's Happy Veteran's Day.
    29 days ago
  • MEADSBAY
    Soooooo happy you are making it happen, dear SparkPeep!
    I am going to Jamaica 120 days...great to have a goal.
    I have been AF 8 days in November so far...the most in years!
    Sleeping so well!
    emoticon
    29 days ago

    Comment edited on: 11/11/2019 8:53:25 AM
  • GOLFGMA
    Your Dad would surely be proud of you and what you have accomplished! A 12 lb loss id Great! Happy Veteran's Day! emoticon
    29 days ago
  • no profile photo ROSSYFLOSSY
    πŸ‘πŸ‘πŸ‘β€
    29 days ago
  • AACELESTIN
    You are inspiring to many of bus spark people out here. Keep it up...
    29 days ago
  • no profile photo MLR_00
    πŸ‘πŸ»
    29 days ago
  • NEW-CAZ
    emoticon emoticon emoticon
    29 days ago
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