Thursday, October 24, 2019
Today is my birthday. My family and I are going to Dave and Buster's today. We are going to play some games there today. I am going to try to stay within my calories but it is going to be hard to do that. I know they have a salad place there. Burger King is there and a pizza place is there too. I was down a little in weight this morning so I hope I can eat some things that won't be so bad for me because I want my weight to stay down this week. Yesterday I used the colored containers to put my food in to portion control it. I also weighed the food that I put in the containers. I had one protein and one vegetable container that I didn't use. We are going to get mini cupcakes so that I can portion control it some. I am going to do my elliptical workout early this morning before we leave.