Spark me Please
Monday, October 21, 2019
On Saturday I went to a dietitian and a something or other. I need help and I can't do it on my own anymore. I went off my thyroid medicine a year in May looking for a natural way to monitor it since the medical way hasn't been helping. Almost 20 years since being diagnosed with Hashimotto's, you would think that I would have a handle on it by now. The only thing different is that I do not have a goiter. I'm hoping she can help me with my diet and the symptoms of my thyroid.
On a positive note I took a leap and decided to help coach our middle school girls basketball team. I think I've avoided it because of my weight and not being a good role model. But I decided I need this, if not for the extra activity, but also for my mental well being.