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Spark me Please

Monday, October 21, 2019

On Saturday I went to a dietitian and a something or other. I need help and I can't do it on my own anymore. I went off my thyroid medicine a year in May looking for a natural way to monitor it since the medical way hasn't been helping. Almost 20 years since being diagnosed with Hashimotto's, you would think that I would have a handle on it by now. The only thing different is that I do not have a goiter. I'm hoping she can help me with my diet and the symptoms of my thyroid.

On a positive note I took a leap and decided to help coach our middle school girls basketball team. I think I've avoided it because of my weight and not being a good role model. But I decided I need this, if not for the extra activity, but also for my mental well being.
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Member Comments About This Blog Post
  • no profile photo PAGACONCACA77
    You got this!
    22 days ago
    Finding our own solutions to our health — no magical genie. Doctors have limits. Write and apply sensible solutions to the things that are solvable today... see what happens. The coach stuff is a place to start. You can teach each other
    22 days ago

    Keep on Keeping on!

    Make today the greatest day of your life!
    Until tomorrow!

    22 days ago
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