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Tapping for Weight Loss

Friday, October 18, 2019

I just started reading Jessica Ortner's book about EFT tapping for weight loss. So far, it's really good. I'm really excited, and I'm even looking into joining a gym for the first time in years! And excited to do it!

I think I found a good gym nearby that is inexpensive, and has classes and a pool. It sounds pretty great. Hopefully that will be helpful!

I just got back from Montana, and I was disappointed by my general sense of fitness. I just felt schlubby while I was out hiking. Unfortunately, I don't get to do very many epic hikes, and so I am realizing just how important it is to be in GREAT shape when I get to do them!

Here is a little view of my idea of heaven to brighten your day:
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Member Comments About This Blog Post
  • FRUITYFUL
    What a beautiful view! I just took up hiking and I am loving it!
    24 days ago
  • CONTROUBLE
    Good for you on the gym. Love the picture. I haven't been to Montana in over 25 years. Spent a week in Glacier National Park for my grandmother's 85th birthday.
    29 days ago
  • MOLLIEMAC
    Beautiful vista and yes, hiking done well requires serious fitness. Good on you for joining a gym!
    29 days ago
  • no profile photo HOTPINKCAMARO49
    Awesome! Way to go!
    29 days ago
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