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Working out sistas I need help with my hair!!

Friday, October 04, 2019

Hello all,

So here is my problem. I workout 6 days a week and when I workout I sweat a lot in my scalp. Im talking my hair is drenched. It looks like I dumped my hair in a bucket of water. I add moisturizing lotion to it when im done working out to prevent dryness and breakage but I cant seem to find a moisturizing lotion that helps with the breakage. SIDE NOTE - I do flat iron my hair once a day and I do relax my hair I do not blow dry my hair. If my hair is dry before I go to bed, I add more lotion and wrap it, put on a satin scarf and go to bed. But my hair is still breaking off. I don't understand what Im doing or not doing. The lotion that I am currently using is African pride Olive Miracle Anti-Breakage Maximum strengthening moisturizer lotion. I have only been using it for about 3 weeks. It is working better then all the other lotions that I have used but Im still seeing, I think, to much breakage. UGH Im trying to grow my hair out and im so frustrated with the breakage I just don't know what to do. UGH PLEASE HELP!!
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