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Monday, September 09, 2019

Well it doesn’t matter if I’m at work driving all day or home working, I have been getting 7000 average steps per day. Well on vacation this week and riding quite a bit in car but am shooting to increase this number to 10000 step a day. This week. By oct 9 I want to be at 20000 average per day. Last week I stopped eating after supper. Well going to keep that going. HAPPY MONDAY!!!!🤗🐾👣
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