SP Premium
GIGIQUE
5,500-6,999 SparkPoints 6,641
SparkPoints
 

A good day... 4 days closer to my goals

Sunday, September 01, 2019

Am feeling quietly satisfied at finally having 4 days of On Track eating “under my belt”. Am focusing on drinking water (and soda water with fruit infusion when wanting soda), diverting myself with other tasks when I get hungry between meals, and reading other people’s progress, blogs & posts. There’s a lot of positive energy here! It will take a LOT more that a few good days to reach my goals.. but am trying to stay in the moment in positive ways. Eventually there will be enough days to add up to an accomplishment. 🥒🍉🥬🥑🍓
Share This Post With Others
Member Comments About This Blog Post
  • AUDI-47
    Good job!! You can do it!
    424 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.