08/23/19 Day 6 = 1 hr exercise daily, walking, jogging, repeat.
Friday, August 23, 2019
08/23/19 Friday = Day # 06 ….. 7am went to the park jogging
and walking, took my 2 dogs with me = 1 hour.
What I am noticing about my 60+ group... they are not consistent with going to the Park. They missed 3 days this week. strange. I never say anything as people have freedom of choice.
Solution: "I" will be consistent and I have my dogs for company