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Kinda sore

Friday, August 23, 2019

I went to the gym yesterday, hadn't been in a while because well...summer. So many activities to do when the weather is gorgeous, hike, bike, kayak, GARDENING! Anyway, I muttered a lot because I have pet peeves and the main one is the people who jump on a "torture device" in front of you and immediately pull out their cell phone and SIT! (It happened twice too) ARE YOU KIDDING ME!!!!! Ok, rant over.

Today I have kinda sore bootay muscles. I feel accomplished when I work hard enough to reap some soreness. I often forget how rewarding weight lifting can be.

Today, I walked the dog and must sit at the computer and do catch up on my Personal trainer materials. I hate getting behind on stuff.

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