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Keto Progress

Wednesday, July 31, 2019

I'm so thrilled to finally be back on track with my Keto way of eatting. I still get a few more carbs than I want but not way over. I'll keep working on bring those down. I have been testing my ketones this week and the test shows I am in moderate ketosis. I am also down three pounds. Whoo Hoo! 🌻
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