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Daily Highlight 141 - Attentive

Sunday, July 21, 2019

Highlight -
Mild stress eating .... yes, I mindlessly choose to do that. Rather than berate myself, I need to replace it with something, hopefully taking slow deep breaths. What helps me is remembering what I read in ~INDYGIRL's blog a few years back.



I did stop the eating.
More of Beth Donovan's Indyisms that I found helpful can be found here:
www.sparkpeople.
com/blog/blog.asp?post=how
_to_keep_going_when_the_ro
ad_is_long


What do you do when mildly stressed?

Grateful -
To Beth Donovan for sharing her journey.
Son is excited to be going to camp.
I am excited son is going to camp!!!
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