Daily Highlight 141 - Attentive
Sunday, July 21, 2019
Mild stress eating .... yes, I mindlessly choose to do that. Rather than berate myself, I need to replace it with something, hopefully taking slow deep breaths. What helps me is remembering what I read in ~INDYGIRL's blog a few years back.
I did stop the eating.
More of Beth Donovan's Indyisms that I found helpful can be found here:
What do you do when mildly stressed?
To Beth Donovan for sharing her journey.
Son is excited to be going to camp.
I am excited son is going to camp!!!