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Day 3

Friday, May 31, 2019

It's been three days since I started this journey. In some ways it feels like it's been weeks. 72 hours of fighting cravings, ignoring my disgruntled stomach and trying to keep my eye on the prize. I just need to remind myself that I can do this. I am stronger than food. Food does not control me. At least not anymore. I won't let it.
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Member Comments About This Blog Post
    emoticon emoticon
    158 days ago
  • RHOOK20047
    The hunger pains will go away. Find some healthy snacks to munch on when the pains get overwhelming. Keep some celery or carrot sticks around to munch on. You can convert your body!
    164 days ago
  • NIKO27
    164 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.