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Tuesday Update

Tuesday, May 14, 2019

I weighed in at 231 last week, and this week I’m at 226!

I know weight goes up and down sometimes drastically, and I didn’t believe it at first. I’ve had a few screw up days. Days with no work outs and way over eating. Then there were 2 days I slept maybe an hour or so.

5 pounds is over my goal to lose a week, but I’m not looking a gift horse in the mouth. There will probably be weeks where I don’t lose anything, maybe even gain some back.

I've kept up with learning a new language so far. Everyday I do a little bit, learn more.
I'm also putting my phone down and reading more. I've always loved reading, but I stopped reading a while ago. I love the way getting lost in a book for hours feels. I'm so happy to do it again!

-Love and Light y'all
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Member Comments About This Blog Post
  • THOMPSON78021
    569 days ago
  • GETIT50
    Awesome! 💪
    569 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.