Confession . . .The struggle is real.
Monday, March 25, 2019
2012 -- Started eating WFPB and the weight started coming off.
2014 -- my lowest weight in many, many years. I was happy and energetic. I was back in a size 10. I loved it! Shopping was fun again. I dressed better and more stylish than I had in years.
2016 -- my husband had some health issues and I stress ate my way through and gained weight
2017 -- still eating my way through life and kept gaining
2018 -- decided to start eating WFPB again and get the weight off. Rejoined Spark People. Up and down back and forth and the year ended with my weight almost exactly the same. On a bright note as least I hadn't gained!
2019 -- Decided to COMMIT! Started working out with a goal of daily intentional exercise but daily doesn't always happen. Bad moments turned into bad days. My weight has been like a roller coaster with ups and downs like you wouldn't believe. Hubby went for his checkup and DANG but I weigh more than he does! Only by a couple of pounds but STILL!
Cleaned out the fridge yesterday. Hung up a goal shirt. Apparently my daughter thinks I'm smaller than I am.She brought me a shirt back from Texas last year and it's too small. I'm determined to wear it! I lost this weight once but got slack and didn't keep it off. I CAN do it AGAIN! Gym bag is packed and in the car. Yesterday I did the grocery shopping and stocked up on veggies and fruit . Breakfast made. Lunch made for the office. Meal plans (thank you Meal Mentor) done and posted in the kitchen. I'm READY to REALLY COMMIT and get the weight off! Here we go . . .