Achieved a goal! Happy dance time!

I was so excited and still am. After weighing in for the week, I have lost a total of over 280 lbs! I am on cloud 9.

Thinking back, it almost seems unreal. It’s been hard, frustrating at times, even lonely. However, it is a life changing process for the better! So much has changed in 3 yrs (not at first, lol). More so in the last year or so.

Losing weight isn’t just losing weight, it’s also a mind changing journey. It has to be, to be better at keeping it off long term, right? Right!

Although I’ve lost a lot, I’ve gained so much more for my soul, my mind, and my body. I’m growing to love me as me. I still feel broken at times but I know I’m worthy to be loved, to be wanted and my weight is not my worth.

Happy dance!