Strength and Courage

This last week has been a tough one... doing all the right things and I've gained weight. I know, I know... maybe it's muscle. My head knows that could be true, but the inner critic can not be silenced. It says horrible things... things that I wouldn't say to my worst enemy. To make matters worse, I've left work every day for over a week with a migraine.

But I'm still here. I'm doing what needs to be done. I'm up, but not out.