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The Why's and Wherefore's

Monday, February 04, 2019

I have been on this journey for a while now. It is one that I think about quite frequently. I have these health issues that keeps weight loss in the forefront of my mind. Why I started is easy, I want to change my lifestyle habits to be healthy. Why I will not quit, I want to be around for a long time. Sparkpeople and the BLC helps me to maintain my focus. Of course the new work is to be more mindful of what I am doing. That is what is happening with me. I am more mindful of what I eat, what physical activity I engage in, and how I feel each day. I love Sparkpeople and the support it gives. Days when things are tough, you have someone to talk to. When things are going good you have someone to celebrate with you. This is an awesome place to be and I love the fellowship with my fellow teammates. That is why I will not quit. Being on my team in the BLC, the Fuschia Beauties International they are an awesome group of women seeking support and fellowship with not only weight loss, but a wonderful bond of friends. Love it, Love it.
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Member Comments About This Blog Post
  • GOLFGMA
    Everything you mentioned is so true. Friendship, support, daily motivation are all part of my plan and Spark People does it all right from my home. emoticon
    307 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.