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Oh yes! Day 3 = Headaches

Friday, January 25, 2019

It has been 11 years since my last diet. I totally forgot that by day 3, as my body detoxes from sugar and fats, I acquire a terrific headache that will last for the next 2-3 days. Once the headache disappears, the sugar has left my body and I am on my way to a serious transformation. No longer will I be having secret clandestine meetings at all hours with my frappes from Starbucks and Tim Hortons.... Oh how I will miss them, along with my homemade coffee smoothies at home. This girl is getting serious about taking my life back! 11 years of holding on to my ideal weight, before stress and tragedy led me back to stuffing my face, along with my feelings. Come Monday- goodbye headaches, hello health!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.