Wednesday, January 23, 2019
I had a good work day...got a lot done...accomplished some major tasks...feels good. Now, I'm winding down and closing out for the day with my blog being today's final task.
It was another maintenance day on the scale...the weight loss wrecking ball is swinging forward toward the weight loss wall.
I went out to lunch today with two co-workers. That was nice. I have not eaten out with them before. I invited my one co-worker out...and she invited one other co-worker to join us. I enjoy eating out and find it to be a good break. I have a hard time being forward and asking others to join me, though. I usually just go out alone. I'm glad I felt confident enough to bridge the gap and initiate the invitation. It was really nice.
During my 2 weeks so far, I've been saving a small amount of calories each day to have a small chocolate or two when I go to bed (usually a Hershey Hug or Kiss). But today, I've maxed out my calories...no bedtime chocolate. But I think I'll survive.
Hope you all had a good day! Keep up the good work! Thanks for the encouragement! Spark on!