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Healthy Living Success Day 2

Saturday, November 17, 2018

Nov. 16, 2018

Goals that I met
calorie range 1200-1500----today's 1322
I exceeded my steps to me surprise which I didn't plan on doing
exercise minute range 60---- today's 65
I ate a piece of fruit for breakfast ( should of had something else with that but at least i ate that because i didn't feel like eating anything at all.
one of my biggest struggles is with sweets and bread but i didn't eat either one of those things at all.

Have a great day and keep on Sparkin' emoticon


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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.