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Saturday, October 27, 2018

My highest weight was 278; this morning I was 266! I was 230 a year ago August. I’ve so messed up. Lots of excuses but none valid. Starting back on track today. It’s getting hard to breath again so it’s time to get my game together.
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    One day at a time
    817 days ago
    Sounds like a good to start and keep to the program and not give in because your life maybe at risk
    903 days ago
    I wish we could blame our being overweight in someone else! But reality is that it's all up to us. Well said. It's a sacrifice we have to do for our own good. Tough. Best wishes!
    903 days ago
  • SHELLIE1964
    Life happens, but the good thing is you are back on track and making it happen. I'm pulling for you
    903 days ago
  • JOANN25
    emoticon Glad to have you back with Spark People. emoticon

    Check out some of the challenges. They are fun and they help.

    903 days ago
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