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LIN1263
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first week sleep challenge done

Friday, July 13, 2018

Need to develop a routine with time to relax before bed and the same bedtime and wake up time. Also need to make a list in the afternoon so I can add to it before it gets late for the next day of what needs doing.
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Member Comments About This Blog Post
  • MILTONS_MAMA
    You can do it! emoticon emoticon
    238 days ago
  • KOHLRABIGIRL
    Those are great goals!
    400 days ago
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